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Low-FODMAP 6-Week Plan & Cookbook, The: A Stepbystep Program of Recipes, Meal Plans

  • $30.00 
  • (quantity currently in stock: 1)
  •  Low-FODMAP 6-Week Plan & Cookbook, The: A Stepbystep Program of Recipes, Meal Plans
    Title: Low-FODMAP 6-Week Plan & Cookbook, The: A Stepbystep Program of Recipes, Meal Plans
    Author: PERAZZINI SUZANNE
    Format: PAPERBACK
    Publication date: 24/01/2018
    Imprint: FAIR WINDS PRESS
    Price: $30.00
    Publishing status: Active

    Irritable Bowel Syndrome (IBS) is at epidemic levels. Moreover, it is a debilitating condition that leaves its sufferers unable to enjoy many of the normal activities of life. However, the Low-FODMAP diet is promising real relief to those who suffer from IBS and other related digestive disorders. In-depth research studies have proven that the diet dramatically decreases the symptoms in 75% of IBS sufferers.

    The Low FODMAP Diet 6-Week Implementation Program gives readers a step-by-step plan for integrating the Low-FODMAP diet as well as lifestyle changes which will support the diet over the long-term. Each week will include worksheets, meal plans and associated recipes and diary pages to track symptoms and successfully identify trigger foods.

    ISBN: 9781592337897
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